Publications to Read
Videso To Watch
Permission to Feel: Healthy Emotion Regulation During Uncertain Times (1:08:56)
Yale Center for Emotional Intelligence
Have you been riding a roller coaster of emotions lately? You aren’t alone. In this webinar, Dr. Marc Brackett, director of the Yale Center for Emotional Intelligence and author of Permission to Feel, will share strategies that can help make the ride a little smoother. You will learn research-based strategies to support your own and your children’s well-being, healthy decision making, relationship quality, and performance during these challenging times.
Coping with COVID-19 and Substance Use Disorder (6:42)
With Dr. Nora Volkow, NIDA Director